Anxiety Therapy Teletherapy in Columbia, MD

Private teletherapy for anxiety, overthinking, and persistent stress. Supporting adults in Columbia who need care that can fit around work, parenting, and the ongoing pressure of daily life. Together, we focus on restoring clarity, emotional steadiness, and a grounded sense of calm through evidence-based virtual therapy that feels practical, consistent, and confidential.

You may also explore stress management teletherapy or burnout teletherapy.

Also serving nearby areas including Ellicott City, Elkridge, Fulton, and Clarksville through secure telehealth sessions.

I am currently accepting new clients and am in-network with Aetna, CareFirst BlueCross BlueShield, Cigna Evernorth, and UnitedHealthcare. I also work with out-of-network clients who value greater flexibility, enhanced privacy, and continuity of care.